Coach Glass Podcast
Coach Glass Podcast is for coaches, athletes and anyone wanting to maximize their potential. Training techniques, coaching philosophy, mental coaching, nutrition and anything that helps you take your life to the next level! Jason Glass is the king of Edutainment! Dream Big Over Deliver and be Undeniable!
June 16, 2021
This or that, this or that. You can get with this or you can get with that! The choice is yours. I love Mondays! Turning over the page in my daily checklist notepad. Seeing all the checked boxes and crossed off list items from last week. When you look at the week you just finished […]
June 9, 2021
We have discussed balance numerous times on this podcast but not like this! I thought it was time to bring someone on the show who is so passionate about balance that he has dedicated his life to the subject! Dr James Spencer @DrJamesSpencer is creating a MOVEment movement. His brand The Bearded Kettlebell inspires, educates […]
May 26, 2021
Life is full of transitions. Changing jobs, careers, partners or where you live can be stressful. But what if you had to transition from being a professional athlete to juggling being a mom and a coach? What if you gave up something that you trained for your entire life and had to recreate yourself in […]
May 19, 2021
Hey what SUP Glisteners? I’ll tell you what SUP. Balance. In today’s episode I share my experience with Stand Up Paddle Boarding and what it taught me about balance. Balance and proprioception is one of the primary pillars of performance. It is something we often just assume that everyone has. Until of course they don’t. […]
May 12, 2021
In today’s episode you learn to cook like the Coach. Many people don’t know that the Coach is not just a passionate lover but also dabbles in the dark art of cooking. Ohh yeah! You want to saute a little passion in your paella? Broil up some heat in your rutabaga? We go DEEP into […]
April 28, 2021
Jazz is a true expression of individualism, creativity and freedom. When played well by talented musicians it can be amazing. At times it may sound like there is no structure. In relativity there is incredible structure in jazz. The structure is created in the mastery of the instrument through practice. Scales, drills and fundamentals are […]