#Glisteners

Glisteners or Coach Glass Podcast Listeners are a tribe of loyal fans of the show!

January 20, 2016

CGP Ep111 McCabe & The Coach on Accomplishment

Listen in on what turns out to be a therapy session for Coach Glass! Clinical psychologist Dr. Bhrett McCabe, from the Mindside Podcast, and Coach Glass talk about Accomplishment and what it means to accomplish your goals and why some people struggle to find fulfillment in goal attainment. This was a jumping point for a […]
January 16, 2016

#YOJAY 1 | Productivity and Nutrition

In this instalment of #YOJAY we have 2 great questions: Heather wants to learn how to be more productive in her work and asks how do I plan my day, schedule myself and accomplish so much each and every day? Michael wants to know how to integrate his new healthy eating clean routine into his […]
January 14, 2016

The 40 Year Old Plan for Crushing Life!

Getting old sucks! Back hurts, constipation, the solar panel on your head is increasing in diameter, you have scary moles that need to get checked and you just can’t get rid of that spare tire! You have convinced yourself that the “Dad Bod” is in! Ohh well I guess its all a part of getting […]
January 6, 2016

CGP Ep108Bonus Dana Santas Guided Meditation

This is the Dana Santas Breathing Exercise from the #CoachGlassPodcast Ep108. I have clipped this for you to make listening to this meditation/breathing exercise easier to do on a daily basis. I highly encourage you to find a quiet place to sit and listen to this exercise. Give yourself the gift of 10 minutes to […]
January 6, 2016

CGP Ep108 Dana Santas Power of Breathing

Coming off our successful film “Breathing & Bracing” (On VimeoOnDemand) Dana @mobilitymaker and I catch up to talk about the power of breathing and how it affects function and power outputs. I also share with Dana my experiences since filming the movie and how the breathing has enhanced my ability to move, lift and express […]
December 31, 2015

No More New Years Resolutions! CGP Ep107 Dream Big 2016

#DBODBU Dream Big! Over Deliver! Be Undeniable in 2016! Doesn’t that sound great? Aren’t those the words that come out of the mouths of leaders, game changers and champions? “Ohh no thats not me! Thats for the winners in the world!” Im here to tell you that this concept is not for others. It is […]