#Glisteners
Glisteners or Coach Glass Podcast Listeners are a tribe of loyal fans of the show!
March 2, 2016
All the training, cryotherapy, pre, post, prep, recovery, periodizing, micro, macro, load and explode in the world means nothing….. and I mean NOTHING if you don’t eat and sleep right! One of my favourite people to geek out on human performance topics with is @perform_better presenter, Brandon Marcello PHD. This guy has forgotten more in […]
February 23, 2016
I have been coaching for over 20 years. I use to draw stick figures and hand them to my clients at the end of their session so they could continue their workouts while on holiday. Wow! Since then we have had some amazing technological advances: email, the Betamax, CD’s and phones with cameras have come […]
February 20, 2016
#YOJAY was designed for this week’s debate! Sometimes a present lands in your lap and you have a choice. Take it or share it. What do you think The Coach would do? Share of course! The Golf Channel’s Brandel Chamblee criticized Rory McIlroy about his strength training program which is overseen by training guru Steve […]
February 17, 2016
Just two coaches, two dads talking about what we know best. Coaching, developing World class athletes and being a good parent. You might not like what we have to say but you do need to listen if you want to give your children and your students a fighting chance at success. Success as an athlete […]
February 10, 2016
If you are easily offended or are sensitive to weight loss issues please do not listen to this episode of the #CoachGlassPodcast. I am on my soapbox and taking a stand on personal responsibility which is something we all have but many of us choose to neglect. You make excuses for yourself! Tell me if […]
February 6, 2016
This week’s edition of #YOJAY we have 2 great questions about Weight Loss and how to make Cardio fun! Hope you enjoy it! #YOJAY! My name is Gerald Smith and I am a HUGE fan of your show Coach Glass Podcast. I listen to your podcasts and I love the content that you put out. […]