#Glisteners
Glisteners or Coach Glass Podcast Listeners are a tribe of loyal fans of the show!
August 17, 2016
This is a #CoachGlassPodcast first! Live taping at the @perform_better #LongBeachSummit with my dear friends Josh Henkin, Brandon Marcello and Robert Yang. What an amazing opportunity to sit down with 3 of my most trusted sources for information on training, nutrition and where the fitness industry is headed. We discuss how to take the lessons […]
August 9, 2016
Rick Mayo is the prince of the fitness bizzzznesss! This guy has helped more people create successful fitness facilities than the Kardashians take selfies! I caught up with Rick as we prepare for the @perform_better #LongBeachSummit this month. His lecture topic “Sweat the Small Stuff” is a must see for the Perform Better attendee looking […]
August 3, 2016
This episode is for the athlete who wants to take their training to the next level! We are talking asymmetrical training techniques and philosophy. Some of these exercises you have tried before but I guarantee you that you will never see them the same again. We go DEEP into the murky waters of the RLE Squat, Pistol, Single Arm Pull ups, Single Arm High […]
August 1, 2016
This video is about human MOVEMENT! This is a revolutionary new way to exercises that takes us back in time when movement like this was called “life” not exercise! Pay close attention to the exercises, physical demands placed on the athlete, the affect of limitations on the efficiency of movement and the coaching cues used […]
July 26, 2016
Put on your 3D glasses people…. its time for another #Glass&GillShow!! In this episode we are talking Certified Success. Getting a degree, a certification or a diploma gives you credibility but it doesn’t guarantee success! It is what you do with your new found knowledge that makes or breaks your business. You could have the […]
July 22, 2016
This is a MotiTation (MotiTation= Motivation + Meditation) This recording is to be listened to at the end of your training session. Lie on your back in the pool of sweat you created from your handwork. Now find your breathe and relax. Press play and listen to the Motivation. Its that simple. There are elements […]