#Glisteners
Glisteners or Coach Glass Podcast Listeners are a tribe of loyal fans of the show!
September 16, 2015
I read an article written by our good friend Dana Santas and instantly had to call her up and record this podcast! You need to read this article on CNN as it is one of the most important topics facing young women today and the fitness industry……. might just be the problem! Read the article […]
September 9, 2015
Coaching is an art. Like all forms of art there are people who dabble, have some success and then there are the GREATS! What makes a coach great? There are commonalities between all great coaches and this episode is all about those qualities! Every great coach has a set of rules, philosophies, tenants, or pillars […]
September 2, 2015
Sugar, salt, sugar, salt, sugar! These 2 elements are dichotomies that force the body’s taste buds and cravings to bounce back and forth like a game of ping pong! Everyone knows these 2 nutrients cause obesity, high blood pressure, diabetes, heart attacks and cancer. Yet our bodies crave these tasty treats! Can salt be good […]
August 26, 2015
When you think Yoga and Golf Performance you think Katherine Roberts. Katherine has been a pioneer in the golf fitness world by bringing the techniques of yoga to the fairway. You may have seen Katherine on the Golf Channel or maybe you have one of her top selling DVDs in your collection. Katherine has been […]
August 22, 2015
Here is an interview I did with Leonard Rooney on the Fredde, Leo och Lamprad Podcast. Leonard is a Swedish Golf Pro and an amazing interviewer! We had such a great chat we lost track of time and spoke for over an hour. I hope you enjoy! https://itunes.apple.com/ca/podcast/interview-with-jason-glass/id558833004?i=343268695&mt=2
August 19, 2015
You never know how the day is going to end up but we can all agree that most days start off the same way. Your morning routine is probably one of the most regimented and repeatable part of your life. It is also one of the most over looked parts of your life! What if […]