#Glisteners
Glisteners or Coach Glass Podcast Listeners are a tribe of loyal fans of the show!
December 11, 2014
We mask our fear of growing old by training to stay young. It is inevitable, no matter how many deadlifts you do you will still end up……dead! How you grow old is up to you. Grow old or grow young, its your choice. Certain cultures and populations are doing it right and others set themselves […]
December 9, 2014
What Are You Training? This is a question I want you to ask yourself each and every time you design an exercise for your client. I remember when I first started as a personal trainer. It was around the time that the Bosu and stability balls made up 90% of our training. I remember the […]
December 3, 2014
Fat Shaming! The good the bad and the ugly! For some people fat shaming works and for others it can be send them on a downward spiral that ends in more weight gain. Some people respond to the stick and some people respond to the carrot. Now before you get your Spanx in a knot, […]
November 12, 2014
You want an off season training program for your sport? For any sport? Long time listener Brent Wells does! So this episode we dive deep into the process of building an off season periodized program that will get real results! First place to start is to figure out what you are trying to accomplish by […]
October 29, 2014
So lets just say that I am wondering around the World Golf Fitness Summit and I found a magic lantern. I rub the lantern and a magic genie comes out of the bottle. “ I am the Magic hit the dam ball farther genie! I will grant you 3 wishes” Rub the genie bottle and […]
October 22, 2014
You asked for it and you got it! Another batch of #Edumatainment with Lance Gill @lgp_inc and yours truly. Topics include marketing, team building and so much more. You need to surround yourself with talented professionals to truly succeed in the coaching industry. How do you create a team that works? Take care of your […]