#Glisteners

Glisteners or Coach Glass Podcast Listeners are a tribe of loyal fans of the show!

February 25, 2015

CGP Ep 58 The 2 Most Important Exercises Ever!

If I had a dollar for every time I am asked what is the best exercise for X or the most important thing you can do for Y I would have enough money to hire an assistant to answer stupid questions for me! So I put some serious thought to this question and thought I […]
February 11, 2015

CGP Ep56 Scott Hebert Master Strength Coach Vol.1

Scott Hebert is a Strength Coach who has worked with Gold Medalists, Stanley Cup Champions, MLB, NLA athletes and some of the meanest MMA athletes on earth! So why have so many of you not heard of Scott? Because he’s not all about that. What he is about is building champions! I had the opportunity […]
December 11, 2014

CGP Ep47 Growing Young

We mask our fear of growing old by training to stay young. It is inevitable, no matter how many deadlifts you do you will still end up……dead! How you grow old is up to you. Grow old or grow young, its your choice. Certain cultures and populations are doing it right and others set themselves […]
December 9, 2014

What Are You Training?

What Are You Training? This is a question I want you to ask yourself each and every time you design an exercise for your client. I remember when I first started as a personal trainer. It was around the time that the Bosu and stability balls made up 90% of our training. I remember the […]
December 3, 2014

CGP Ep46 FAT Shaming in the USA!

Fat Shaming! The good the bad and the ugly! For some people fat shaming works and for others it can be send them on a downward spiral that ends in more weight gain. Some people respond to the stick and some people respond to the carrot. Now before you get your Spanx in a knot, […]
November 12, 2014

CGP Ep43 Off Season Training Pt1

You want an off season training program for your sport? For any sport? Long time listener Brent Wells does! So this episode we dive deep into the process of building an off season periodized program that will get real results! First place to start is to figure out what you are trying to accomplish by […]