This video is near and dear to my heart. Lacrosse has always been one of my favourite sports and I played both box and field lacrosse growing up. If I had put the same number of hours I spent throwing a ball against a wall into piano I would be a world class concert pianist. […]
Perform Better 2012 is all about pushing the fitness industry forward. Jason Glass Xperiments with Explosive Rotational Power. Load Xpload to hit the ball harder, through longer and strike with more force.