#Glisteners

Glisteners or Coach Glass Podcast Listeners are a tribe of loyal fans of the show!

October 1, 2014

Published by jason at October 1, 2014

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CGP Ep37 Correctives & Removing Limitations Phase

Do you understand how to remove the physical limitations that are getting in the way of your client’s best performance? Do you even know what their limitations are? If your not screening then you are only guessing. Functional corrective exercises are different to 90% of the common exercises you see in your local gym. No […]

September 24, 2014

Published by jason at September 24, 2014

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CGP Ep36 Winners & Biggest Losers

Everyone’s a winner baby thats no lie! But what the hell is going on with the Biggest Loser. Break all the rules! Fat shame the participants then break them physically and mentally and provide them with horrible nutritional advise. And this is just the season premiere! I have to rant because everything we hold true […]

September 18, 2014

Published by jason at September 18, 2014

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Dichotomy: The Biggest Loser is Loss of Function!

Dichotomy: Functional progressions with the athlete’s safety first vs all out, in your face, firehose of high intensity exercises given to high risk individuals. This is what I was presented with today. I finish editing what was probably the best podcast I have ever had with the Godfather of Functional Movement Corrections; Dr. Mike Voight […]

September 17, 2014

Published by jason at September 17, 2014

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CGP Ep35 Dr. Mike Voight

Dr. Mike Voight shares his insight on the new era of performance training. Medical and fitness professionals are learning from each other and creating this hybrid meshing of their 2 worlds. We discuss the concept of High Threshold training techniques and when it is appropriate to use them. It was great to finally get Mike […]

September 10, 2014

Published by jason at September 10, 2014

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CGP Ep 34 Robert Yang Nutrition & Olympic Lifting

Robert Yang is the “The Healthiest Man on Earth” and he joins us to discuss topics ranging from nutrition to Olympic lifting and everything in between. Hot Topics: Why you should eat grass fed meats to get shredded and the power of Omega 3. Eat bacon for your health! Stabilizing blood sugar with fats. Do […]

September 3, 2014

Published by jason at September 3, 2014

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CGP Ep33 the Bizness: 5 Tips for Success

My top 5 tips for creating a successful business that you can truly be fulfilled in. 1. Create a philosophy that identifies you. 2. Create a community that will follow your philosophy. 3. Hire, inspire and develop your staff. 4. Create a business model you are comfortable with. 5. Create programs and packages that ensure […]