#Glisteners
Glisteners or Coach Glass Podcast Listeners are a tribe of loyal fans of the show!
June 19, 2015
Bonus episode for all my #Glisteners! Special Fathers Day, Fitness level 3 Highlights and my US Open Picks. We have had some many great interviews the past few weeks and a bunch in the hopper coming up so I thought I would drop a mid week #YOJAY episode to catch up with you. Hope you […]
June 17, 2015
What do you think when you think yoga? Do you think about the best athletes in the World using some of these ancient techniques to maximize their potential both on and off the field. You will after listening to this episode of the #CoachGlassPodcast featuring Yogi Dana Santas! Dana Santas is the creator of Radius […]
June 10, 2015
Good Good Good Good Vibrations! I think the Beach Boys were on to something. Apparently it wasn’t the Beach Boys but instead Whole Body Vibration Training (WBVT) was invented to keep Russian Cosmonauts shredded while orbiting the earth. Since then it has been refined and experimented with and now a standard in training facilities around […]
June 3, 2015
Everyone has an opinion on #Crossfit. Before you make assumptions you need to listen to both sides of the issue. So here it is! Kelly Starrett @mobilitywod and Coach Glass discuss the good and the bad of Crossfit and why it just may be the best thing you and your clients can do for their health. […]
May 30, 2015
This is another Bonus episode of the #CoachGlassPodcast which we fondly refer to as the #YOJAY series. We experimented with the new @Periscope App. Live streaming the start of the episode on this cool interactive social media app. We will try it again if you #Glisteners are up for the challenge of live podcast and […]
May 27, 2015
Kelly Starrett @mobilitywod is a strength coach, therapist, author, lecturer and a mobility God! Kelly opened one of the first Crossfit affiliates but don’t stick him in the Crossfit bucket! Kelly uses his knowledge, his keen eye for quality movement and improving technique through his coaching. In this episode we break down mobility issues and […]