#Glisteners
Glisteners or Coach Glass Podcast Listeners are a tribe of loyal fans of the show!
May 20, 2015
Deflaters gonna Deflate! Are you afraid to express your thoughts, passions, and share it with the World in FEAR of “others” letting the air out. It seems like there are more haters than creators because we are allowing the comment sections and snide criticisms keep us from sharing what we believe is true. I get […]
May 13, 2015
Its gut check time! Before you start eliminating things like gluten, dairy and everything else that can cause inflammation, bloating and diarrhoea why don’t you look at your gut. The bacteria in your gut determines whether or not you are capable of handling different types of foods. An unhealthy gut can impair your immune system, affect […]
May 7, 2015
To #DreamBig you need to be able to imagine a destination. To successfully reach your destination you need to have a path. The directions to get from your dreams to your destination often come from a mentor. The mentor either shows you what is possible and or defines the best way to get there. A great […]
May 4, 2015
Bonus! The #YoJay questions are flooding in so its time to drop some more #YOJAY episodes Q: Best time to schedule workouts for college athletes? @erin_thorne @wingate_wgolf I share my stories of training in the collegiate environment and gassing the golf team after a poorly timed visit to a fast food establishment. Q: Confusing results […]
April 29, 2015
The King of Baseball Strength & Conditioning @ericcressey ! So happy to have one of my fellow @performbetter presenters on the #CoachGlassPodcast this week. Eric is a legend in the baseball world helping produce the some of the biggest names in the @mlb (The Bigs!) We discuss training the rotary athlete, how strong is strong […]
April 25, 2015
This is a BONUS episode! Every now and again I will post a #YoJay where I will “A” your “Q”! That didn’t sound right…. it is where I answer your questions! (Thats better Jay! Topics and questions for this episode of #YOJAY: Nutrition for pre, during and post round. @jessecrowecpga This month we had a […]