Video for Coaches
July 21, 2021
Spencer Tatum @WINTHEDAY10 is one of the top performance coaches on the planet and dear and close friend of the Coach. Years of hard work paid off this season with his long time student Jon Rahm @jonrahm winning the US Open Championship. Jon has had a ton of success on the @pgatour with help from […]
June 2, 2021
Isn’t it funny how we will lament over the small decisions in life and flippantly make huge choices without blinking an eye. You spend more time planning your wedding day than investigating whether the person you are about to marry is worthy of sharing your special day. You read books and take pregnancy classes to […]
May 12, 2021
In today’s episode you learn to cook like the Coach. Many people don’t know that the Coach is not just a passionate lover but also dabbles in the dark art of cooking. Ohh yeah! You want to saute a little passion in your paella? Broil up some heat in your rutabaga? We go DEEP into […]
May 5, 2021
This episode I share how the @mytpi Team Approach helped The Champ Mike Weir @mweirsy win his first Champions Tour event. The main focus with Mike from day one has been to create a body that compliments what Coach Blackburn @blackburngolf is doing with his swing. Mike has an incredible work ethic and has always […]
March 24, 2021
You need to listen to your body. It is trying to tell you something. Maybe it is speaking to you through your skin by creating dry itchy patches. Tapping you on the shoulder with some excessive hair falling loss or dandruff. Maybe your gut is yelling at you through gas, bloating, loose stools and cramps. […]
February 17, 2021
I know how you feel. I feel it too. Just when you thought you had it figured out you lost your shit. I get it. Now whatcha gunna do about it? What do you do when you get overwhelmed with stress? Punch something, bitch and moan to a friend, drink like a fish, drive fast […]
February 4, 2021
The great Geddy Lee once said “All the World’s indeed a stage and we are merely playas!” later to be plagiarized by William Shakespeare. Our Frontstage is what we project to the world. Through our social media, the fake smile at checkout, the version we share of ourselves on a first date and the way […]
January 23, 2021
In this bonus episode we jump deep into the murky waters of junior golf and collegiate golf. Cover topics like selecting a college and how to navigate the highly competitive world of junior golf. What tournaments should my child play? What college is the best choice for my student? What kind of questions should I […]
January 6, 2021
Hey! Yeah YOU! How about you stay in YOUR lane? I am asking you to do this for your own good. I know it seems like going outside your lane and getting involved in other people’s lanes would be more productive but….its not. FOCUS!!!! In this episode I share numerous examples where putting your energy […]
December 30, 2020
If you know the Coach you will know that I HATE New Year’s resolutions. The thought of starting something new on the first day of the new year is silly. If this thing that you are committing to was so important you would have started it a long time ago! I have a better idea […]
November 25, 2015
Breathing and Bracing Chapter 3 In this 3rd and final instalment of the Breathing and Bracing series, featuring Dana Santas and Jason Glass, we discuss “Bracing.” Learning how to properly brace your abdominals with proper breathing techniques will not only protect your spine but will allow you to lift more. Using techniques such as the […]
November 13, 2015
Breathing and Bracing is a 3 part movie featuring Dana Santas who is the Mobility Coach to the NHL, MLB and NFL stars. Chapter 2 is all about breathing for better mobility! Dana takes me through Shoulder Flexion, Shoulder Internal and External Rotation, and finally T-Spine Rotation. I have worked with a ton of physios, […]
October 27, 2015
Breathing and Bracing is a 3 part movie featuring Dana Santas who is the Mobility Coach to the NHL, MLB and NFL stars. This is the 1st of 3 Chapters in this series focussing on RibCage Position and its importance in breathing. Breathing properly is one of the most important and most overlooked topics in […]
September 2, 2015
Any sport that requires you to cut or change direction will put enormous demands on the athlete to create lateral force. This picture of Barry Sanders cutting says it all. There has never been an athlete before or after Barry that has had a better change of direction or ability to create lateral force. To […]
July 21, 2015
I believe it was NAS who said that sleep was the cousin of death. On a more positive note: Hip flexion is the cousin of one of the most powerful movements in sport… hip extension! We know that training the opposite side enhances the primary side power output. Training flexion enhances the body’s ability to create […]
June 22, 2015
PASSWORD: KVESTPELVICPOWERHOUSE Here is the final instalment of the Pelvic PowerHouse. This is where the magic happens! All 3 elements come together to create the ultimate rotational power source! Watch, enjoy and we will discuss on the YO JAY section!