Podcasts

August 23, 2017

CGP Ep198 Glass & Gill Show

WARNING**** This is an EXPLICIT episode that may offend and potentially lower the listeners IQ! Listen at your own risk. If you have signed the waiver and ready to rumble click the link below. What can you expect form this week’s episode? Lance Gill @lgp_inc and I discuss how to overcome obstacles in your life, […]
August 17, 2017

CGP Ep197 Liam Hennessy Strength Guru Part 2

This episode is the long waited part 2 of my conversation with strength and conditioning guru Liam Hennessy. Thank you all for your interaction on Twitter/Insta/FB about the 1st part of this double header episode. Liam has such a unique way of looking at human performance. He doesn’t just guess and hope for the best. […]
August 9, 2017

CGP Ep196 Liam Hennessy Strength Guru Part 1

In this episode my mentor Liam Hennessy and I sit down in front of 60 Irish coaches and talk about the pillars of strength and conditioning. In the first part of this conversation we chat about his work with 3 time Major Champion Padraig Harrington and legendary coach Bob Torrance. We go deep and I […]
August 8, 2017

#DreamBIG Two

The #DreamBIG series is a quick motivational kick in the keister! Each solo Coach Glass Podcast episode ends with a dream big speech to finish the show. The #DreamBIG episodes are just the 4-10 minute dream big segments edited and presented on their own! Bite sized and easy to digest. If you follow them from […]
August 1, 2017

CGP Ep195 Lunkers & Bunkers

In this episode we are going DEEP! Not that kind of deep… deep sea fishing! I want to share with you some parallels between hunting for lunkers, getting the ball out of bunkers and you achieving greatness in your life! What the hell is a lunker? Listen and learn. We also have a special guest […]
July 29, 2017

#DREAMBIG One

The #DreamBIG series is a quick motivational kick in the keister! Each solo Coach Glass Podcast episode ends with a dream big speech to finish the show. The #DreamBIG episodes are just the 4-10 minute dream big segments edited and presented on their own! Bite sized and easy to digest. If you follow them from […]
July 27, 2017

CGP Ep194 Dr. Troy Van Biezen

Congrats to @jordanspieth and his team for winning the 2017 Open Championship and becoming the #ChampionGolferOfTheYear! Wanna know more about the team that supports the champ? Troy @ChiroSportsTVB is one of the most respected sports performance chiropractors in pro sports. Want a list of his PGA Tour players that he works with? Just look at […]
July 19, 2017

CGP Ep193 Bodyweight Training

We all do it but do you really know what its doing for you? In this episode we go DEEP into Bodyweight Training. The ins and outs of training using nothing but your own body as a form of resistance. When you add resistance or stress to the body in the form of exercises your […]
July 12, 2017

CGP Ep192 Recovery Tips

If you think recovery from exercise involves simply taking the day off and sitting on the couch you need to listen to this! The things we do outside the gym can be just as important as the work you do in the gym. I am so tired of seeing the hashtag #NoDaysOff! More isn’t always […]
July 5, 2017

CGP Ep191 Mr. Miyagi Mentorship

Mentorship is so important in the development of oneself. Finding a mentor who is willing to guide you through the challenges you face in your career, sport, relationships or personal growth can be a life changer! In this episode I draw some parallels from the teaching of Mr. Miyagi in the Karate Kid movie with […]
June 28, 2017

CGP Ep190 Pregame Workout: To Lift or Not To Lift

In this episode we go DEEP into whether or not you should lift before your event or not. Should we go heavy or have a light dynamic warm up? Can we stimulate or activate the nervous system without adding a toxic load to the musculoskeletal system? What should we do to prepare our bodies for […]
June 26, 2017

MotiTation Nine

Warning! This is not an official Coach Glass Podcast Episode. This is a MotiTation (MotiTation= Motivation + Meditation)  This recording is to be listened to at the end of your training session. Lie on your back in the pool of sweat you created from your hardwork. Now find your breathe and relax. Press play and listen to […]
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