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August 12, 2021

CGP Ep405 Speed & Agility Meeting of the Minds

I just got off the @perfrom Better Meeting of the Minds Panel Webinar on the topic of Speed & Agility. It was an amazing debate with superstar co-presenters Ian Jeffreys, Bill Parisi and John Graham. We went DEEEP into the topic and I was fired up! I had too much pent up energy and in […]
August 4, 2021

CGP Ep404 Ian Jeffreys talks Speed & Agility

Ian is one of the World’s top speed and agility specialists. The first time I saw Ian speak at @perform_better Summit I knew instantly that we would be pals! Humble confidence mixed with kindness and passion. His book, Game Speed is a game changer. In this episode we talk about how agility is not what […]
July 21, 2021

CGP Ep402 Spencer Tatum | Training Jon Rahm

Spencer Tatum @WINTHEDAY10 is one of the top performance coaches on the planet and dear and close friend of the Coach. Years of hard work paid off this season with his long time student Jon Rahm @jonrahm winning the US Open Championship. Jon has had a ton of success on the @pgatour with help from […]
June 2, 2021

CGP Ep395 Decisions Minor or Major

Isn’t it funny how we will lament over the small decisions in life and flippantly make huge choices without blinking an eye. You spend more time planning your wedding day than investigating whether the  person you are about to marry is worthy of sharing your special day. You read books and take pregnancy classes to […]
May 12, 2021

CGP Ep392 Cook Like The Coach!

In today’s episode you learn to cook like the Coach. Many people don’t know that the Coach is not just a passionate lover but also dabbles in the dark art of cooking. Ohh yeah! You want to saute a little passion in your paella? Broil up some heat in your rutabaga? We go DEEP into […]
May 5, 2021

CGP Ep391 Mike Weir: Team Approach to Building a Champion

This episode I share how the @mytpi Team Approach helped The Champ Mike Weir @mweirsy win his first Champions Tour event. The main focus with Mike from day one has been to create a body that compliments what Coach Blackburn @blackburngolf is doing with his swing. Mike has an incredible work ethic and has always […]
March 24, 2021

CGP Ep385 Listen to Your Body

You need to listen to your body. It is trying to tell you something. Maybe it is speaking to you through your skin by creating dry itchy patches. Tapping you on the shoulder with some excessive hair falling loss or dandruff. Maybe your gut is yelling at you through gas, bloating, loose stools and cramps. […]
February 17, 2021

CGP Ep380 Managing Stress

I know how you feel. I feel it too. Just when you thought you had it figured out you lost your shit. I get it. Now whatcha gunna do about it? What do you do when you get overwhelmed with stress? Punch something, bitch and moan to a friend, drink like a fish, drive fast […]
February 4, 2021

CGP Ep378 Bring Your Backstage to the Forefront

The great Geddy Lee once said “All the World’s indeed a stage and we are merely playas!” later to be plagiarized by William Shakespeare. Our Frontstage is what we project to the world. Through our social media, the fake smile at checkout, the version we share of ourselves on a first date and the way […]
January 23, 2021

CGP Ep376 Junior’s Journey to College Special featuring Coach Melissa Luellen

In this bonus episode we jump deep into the murky waters of junior golf and collegiate golf. Cover topics like selecting a college and how to navigate the highly competitive world of junior golf. What tournaments should my child play? What college is the best choice for my student? What kind of questions should I […]
October 17, 2018

CGP Ep260 Stretching Yourself Professionally

When was the last time you took a really BIG stretch professionally? I mean really put your skills to the test. Created an opportunity to succeed at the highest level or fail horribly with repercussions if it went wrong? That is what this week’s episode is all about. I take you into my inner “backstage” […]
September 26, 2018

CGP Ep257 Stressed OUT!

Stress is part of life. Deal with it! Its not that easy os it? Stress isn’t going away but how we perceive stress and manage it could take a weakness and turn it into a strength and make you more productive, perform at a higher level and keep the crypt keeper at bay. IN this […]
September 11, 2018

High Triplexity Training

High Triplexity is a term I came up with to describe the style of training that I use to help my athletes perform at their maximal potential. I use to use the term High Threshold but the concept has evolved and become something much broader than a simple transition from Corrective Exercises to Strength and […]
August 22, 2018

CGP Ep252 Barefoot Strong with Dr. Emily Splichal

There are certain guests that deliver such deep insight and tools that we can immediately implement into our lives to enhance our and our client’s performance that I have to go back and listen to the episode again and again with a notepad in hand. Dr. Emily Splichal @dremilydpm is one of these guests. This […]
August 8, 2018

CGP Ep250 SuperSpeed!

After Episode 235 there has been a ton of buzzzzz about speed training protocols. I thought what better way to continue the discussion than to have the 2 owners of SuperSpeedGolf.comm come on the show! Kyle Shay and Michael Napolean are 2 of the brightest minds when it comes to rotational speed training. Their speed […]
August 1, 2018

CGP Ep249 Step in the Arena

What is your arena and how do you prepare to dominate once you step up in the arena? The arena or filed of play is where you get to express your greatness. The problem is that most of you show up to the arena without properly preparing to play your best! This episode comes off […]