mytpi

May 24, 2017

CGP Ep185 Skipping Cardio

Are you Skipping Cardio? Or are you Skipping for Cardio?  Cardio training is nothing new. Any activity you perform with the purpose being to raise the heart and respiration rate we can consider cardio. There are loads of things that get your heart rate to elevate like the public speaking, tax season, flying by a speed trap on […]
May 23, 2017
Coach Glass, Top Golf Coach, Conditioning Specialist

Coach Glass Skipping Challenge

Skipping could be one of the best exercises ever invented in the history of mankind. Im not one for making bold statements so I won’t go over the top on this one. Simply put, skipping could be the cure for diabetes, cancer, delayed onset loneliness and the plague. Okay so now you know I like […]
April 5, 2017

CGP Ep178 How to be a GREAT Leader

Do you have the skills to be a GREAT leader? This episode explores techniques that will turn a follower into a leader and make a leader of few a leader of many! Leadership is such a valued commodity in todays society. I am always hearing how we need better leadership and need to find more […]
March 21, 2017
Coach Glass, Top Golf Coach, Conditioning Specialist

High Threshold | The Movie

High Threshold Training is what I hang my hat on when asked what my training philosophy is. It is what is missing in the fitness industry. It is the gap between functional correctives and strength training. This video breaks the concept down in detail. The High Threshold phase is the most important element of the […]
March 21, 2017
Coach Glass, Top Golf Coach, Conditioning Specialist

Performance Blueprint for PGATour Success

The start of the 2017 golf season could’t have started any stronger! Andrew Putnam won his second event on the Web.com and punched his 2018 ticket to the PGATour and Adam Hadwin shot a historic 59 in January then went and followed it up with a win and few top 10’s putting him into 4th […]
March 4, 2017

Be Careful What You Stretch!

Do you know what will happen if you stretch that thing? Well then leave it alone! So many of us have bought into the old adage that you need to stretch to stay supple and play your best. What if stretching actually had the opposite effect? We think that the sensation of tightness requires the […]
March 1, 2017

CGP Ep173 Beware of What You Stretch

CGP Ep173 Be Careful What You Stretch! You know what will happen if you stretch that thing? Well then leave it alone! So many of us have bought into the old adage that you need to stretch to stay supple and play your best. What if stretch ing actually had the opposite effect? We think […]
February 15, 2017

CGP Ep171 Shut the @#$%! UP!

**WARNING** Do not listen to this episode if you are easily offended, if swear words disturb you, if you want a ribbon for participating, or if you would prefer to avoid reality. But if you are looking for an good old fashion kick in the butt to help you take your life to the next level…then […]
February 8, 2017

CGP Ep17 Mike Cantrell #MeetAtTheNeck

What the @$%&? does dentistry and breathing have to do with human performance? My good friend Mike Cantrell is a PRI master who has blended his techniques with the his dental team to produce systems and techniques that are restoring function for athletes who suffer from chronic pain or dysfunction. This episode will have you […]
February 7, 2017

Fitness for Life: Step by step guide to fitness for life

I don’t care how old or how young you are. Fitness should be a part of your life. But what you do in each phase of your life can greatly affect the quality. Here is a quick bullet point style list of what you need to focus on during each decade of your life. Birth […]
March 15, 2011

Jr Development: Skill Acquisition

There is a ton of information out now about skill acquisition and mastery of sport skills. Books like The Talent Code or Talent is Overrated make it clear that regardless of your genetic make up you have to work your butt off to create repeatable excellence. This video shows incredible skill, accuracy and I am […]
March 2, 2011

DVD Review: Gray Cook’s Kettlebells From the Ground Up

DVD Review: Gray Cook's Kettlebells From the Ground Up Turkish Get Up
February 25, 2011

LAB Coaching Series 1: Demonstration

In the coming months, I want to share with you some coaching concepts that will help you – regardless of whether you are a coach, instructor or athlete. I will show different exercises performed by different athletes and explain what I see and how I coach these athletes to maximize their performance. I encourage all […]
December 23, 2010

Jason Glass: Feel Better Play Better DVD

Feel Better Play Better DVD Jason Glass Performance Lab TPI Titleist Institute Golf Fitness explosive rotational power Kinetica training more distance power driver gather best video kvest mytpi.com www.jasonglassperformancelab.com pelvic powerhouse segmental stabilization sequencing
July 11, 2010

U of Oregon's Jim Radcliffe: Good Mornings for the Jason Glass Performance Lab

Jason Glass Performance Lab presents an interview with the U of O Head S&C coach Jimmy Ratcliffe. Power in the glutes helps explosive rotational power in your golf game.