mytpi

February 13, 2019

CGP Ep276 Dissociation Training Fundamentals

Training for rotational power requires you to truly understand the concept of Dissociation. It is the key to unleashing the elastic potential in your rotational slings! What many of you think is dissociation training may in fact be the exact opposite. In this episode we continue with our foundations of training athletes series. Last time […]
January 30, 2019

LoadXplode: Key Note Presentation at the 2019 World Golf Fitness Summit

You can do exercises and golf drills till the cow comes home. It all means nothing if you can’t deliver maximal force through the impact zone. “Yeah but I can touch my toes!” Ohh really? Can you touch the green with a 7 iron form 170 yards? “No, but I can deep Squat?“ That doesn’t […]
January 29, 2019

CGP Ep274 Be A World Class Presenter!

Wanna become a World Class Presenter? Do you want to get your message out to the your audience in a way that will not only be memorable but will also change their thought process moving forward? I just got back from the 2019 PGA Show where I saw 6 of my mentors break through and […]
January 16, 2019

CGP Ep272 Athlete’s Brain Body Connection

What is the difference between a champion’s brain and a novice? Can we train the novice to think move and react like a champ? Can we enhance performance in competition using drills and coaching in the gym? These questions and so much more in this week’s episode.  I have included my numero-muscular training techniques in […]
November 9, 2018

CGP Ep263 Coach Milo Bryant on Junior Athletic Development

Milo Bryant is a pioneer when it comes to coaching and inspiring juniors. If you were to watch one of his fitness classes you would be infected by his energy and charisma. Behind his motivational fitness leader’s outer exterior lies a scholar, educator, and ferocious learner. I always enjoy catching up with Coach Milo but […]
October 31, 2018

CGP 262 Vertical Thrust Fundamentals & Squat Blossoms

Sometimes we get so far ahead of ourselves looking for the next big break thorough in training that we forget the power of the fundamentals. We often bypass the basics for the sexy stuff and in doing so miss an opportunity to create a solid foundation upon all quality training is built upon. In this […]
October 30, 2018

The Squat, Bracing & Vertical Thrust Fundamentals

The Squat, Deadlift and Lunge are the basic fundamental vertical thrust patterns. In this post I will focus on the squat. The benefits of the squat has been debated on and argued for centuries. The squat is good for you, the squat is bad for you, the squat cures cancer, the squat will turn you […]
October 27, 2018

#DreamBIG 32 Free from the Hourly Shackles

“Work ON your business not IN your business!” You have heard this 1000 times before. But many business owners reply to this advice with “How am I suppose to work ON my business if I have to work 12-14 hours a day IN my business?” This is one of the most common complaints I get […]
October 26, 2018

Side Bend Training

Rotational Power requires the athlete to produce power from a combination of Flexion, Side Bend & Rotation. In this video Coach Glass focusses on the side bend element. Full body side bend requires pelvic and t-spine side bend. Isolating each of these elements individually allows you to flush out any compensations and identify any mobility […]
October 3, 2018

CGP Ep258 Mike Boyle Inside the Mind of a Legend

This is one of my favourite episodes EVER! I am so honoured to have my friend, colleague and mentor Mike Boyle on the show. Mike was so influential in my development as a strength coach. In college, I read his best selling book “Functional Training for Sports” and it changed the way I saw training […]
March 11, 2015

CGP Ep60 Dream Big Grow Bigger

We strive everyday to be the best. It is ingrained in us from when we are kids. Our heroes stood against evil to save the day! Our sports heroes come through when the championship was on the line. Great leaders hold strong when the rest of us are losing faith and inspire us to stay […]
December 17, 2014

CGP Ep48 The Golf Doc: Dr. Harry Sese

The key to success in the golf performance industry is to surround yourself with the best professionals in the business and stay in your lane! This episode is all about Teamwork and how we use the Team concept on the PGA Tour. Our guest this week is one of my closest friends and my go […]
October 17, 2014

Systems

Systems: To successfully navigate your athlete to reach their goals or destination, you need to have efficient and repeatable systems in place. In my business we have golf pros, medical practitioners, fitness coaches and mental coaches all working together. For this system to work we all have to stay in our lane and focus on […]
June 25, 2014

CGP Ep19 Tristan Mullally Team Canada Coach

Tristan Mullally is Team Canada’s Women’s National Team Coach. He is one of the most talented and effective coaches in the game of golf. Not a golfer? Don’t worry; his insight into the art of coaching transcends any sport! Our industry is all about who you work with and how much you make. That’s why […]
October 10, 2013

LabXtv Urban Workout Malmo Sweden

Get off the treadmill and get out and use the urban landscape as your gym! Jason Glass shares his unique exercises with you while he travels the globe in search of the perfect urban gym. This episode features Malmo Sweden where Jason was teaching a TPI Fitness level 2 class with lance Gill. Load and Xplode!
October 7, 2012

CBC Think Golf: Range Warm Up

Jason Glass takes Maude Leblanc through a dynamic on range warm up that is perfect for playing your best golf. You will Feel Better and Play Better.