rotational

July 15, 2020

The Mentorship Podcast | Jordan Jeske

The Mentorship Podcast, the series where my former Mentoree becomes my Mentor. We are excited to offer this Podcast on YouTube for those of you who prefer a visual format. Please subscribe, write a review and rate to help us grow the podcast! The podcast is free but your support is invaluable!  This week’s show […]
July 1, 2020

CGP Ep346 Past Present Future Self Improvement

“Live in the present. The Power of Now.”  We all know we need to live in the NOW but many of you or your clients are allowing the past to dictate the actions of the future self. I have worked with countless athletes who under perform due to past failures they carry with them to […]
June 24, 2020

CGP Ep345 The Starting Point

Fat Face Rick, “He Ain’t Weak, Thats The Starting Point!” That line in the Wire changed the way I approached coaching from that day forward. It all made sense when my young student Cliff sat up and looked me right in the eye and said, “It’s this gym Coach! It’s changed my life! I have […]
June 10, 2020

CGP Ep343 Go To WORK!

The great philosopher Kool Moe D once said,”I go to work like a doctahhh!” In these times of uncertainty and change the one thing that has kept me sane is work. I know that sounds counter intuitive to many people who are out of work, working from home, changing professions or working under new conditions […]
May 27, 2020

CGP Ep341 Zoom Calls and Instagram Live? Enough Already!

I am done with Zoom calls and poorly made Instagram content. Its time for everyone to step it up and get your shit together! I know you aren’t going to take the time to watch a “How To Zoom” video made by someone who is more boring than reading the Zoom manual. So I created […]
May 20, 2020

CGP Ep340 #YOJAY Your Questions Answered

Thank you to everyone who sent in #YOJAYs over the past 2 months. I saw a theme building in everyone’s personal stories and questions and felt it was time to put it on wax! I always say that if the same questions keep coming up there are probably 1000’s of others wondering the same thing! […]
May 13, 2020

Rotational Slings & Things

Slings are groups of muscles that work together to create movement, resist movement and assist in controlling the movement created by other slings. It is important as fitness professionals to understand how they work so you can assess their function and correct faulty or compensatory movements created by dysfunctional sling activation. We also need to […]
May 6, 2020

CGP Ep338 Talkin Coaching with Mitch Sadowski

Mitch is a strength coach on the PGATour and one of the world’s top volleyball coaches. I consider Mitch as one of my mentors which is really cool because he was one of my first mentorees over 6 years ago! Ahhh Grasshopper become Master! You won’t meet another professional more passionate about being a coach or anyone […]
March 25, 2020

CGP Ep332 Adjusting Your #DreamBIG in a Changing World

If you have been following along with the Coach Glass Podcast you will inevitably found yourself dreaming bigger! A lot of you naturally veer toward the traditional dreams of fortune and fame. There is nothing wrong with that! It is natural to have desires that involve wealth and admiration from your peers. The World is […]
December 18, 2019

CGP Ep318 2020 Vision on the Year Ahead!

You have your sights clearly set on the year ahead and what you want to accomplish in 2020. I get it! But if you really want to make 2020 a year to remember you need to spend the next few weeks reflecting on 2019. Self reflection on your career, relationships, self care and spirituality will […]
December 17, 2015

CGP Ep104 Push It or Rest It?

Should you train when your tired, sore or unmotivated? Is it better to push through regardless of what your body is telling you or should you base the intensity of your workout on your current state? What if you had technology that would tell you if you were “ready” for battle? In this episode I […]
November 6, 2013

Inside the Ropes at the Golf Magazine Top 100 Summit

I would like to share with you my experiences from the Golf Magazine Top 100 Summit. I was honored to be invited to speak at this event and given the opportunity to present the science of rotation alongside my co-presenter Lance Gill.Without any further adieu, here are my highlights:
September 19, 2011

The Loaded DVD Trailer

Loaded DVD Trailer
July 29, 2011

LAB Show #6 Trampoline Effect

Here is a great episode for those of you who can’t figure out why their playing partners hit the ball farther than them even though they know they are stronger. Elastic energy!
June 2, 2011

The Lab Coat is in the building: Perform Better Summit teaser!

Jason Glass is blowing up the stage at the 2011 Perform Better Summit: Here is a teaser.
March 29, 2011

Lab Episode #2 Speed Progressions

To create power you need speed. To create speed you need proper form and technique. This episode will teach you when to add speed to your exercises.