tpi
August 7, 2019
What if I told you there is no metabolic window, lactic acid flushing is like spinning your wheels and cryotherapy is straight up cold wrong when it comes to metabolic recovery? Some of our most trusted performance techniques are standing on shaky ground. Thats what happens when you put a topic like recovery in the […]
July 31, 2019
Celebrating 300 weeks of podcasting gold. 300 weeks without missing an episode. That is 5.7 years of podcasting! I started this podcast Oct 30th 2013 and it has transformed my life ever since. A community of Glisteners was born and the community his strong. Built on Grass Fed Buddah in De Coffee Ova Der! I […]
July 10, 2019
You send me a #YOJAY and I will A your Q! This week I answer Glistener questions on topics such as training juniors, training during the season, difference between pro and amateur training programs, party tips for road trips, and questions about the #LOADXPLODE Summer Program. If you want to ask the Coach a question […]
May 23, 2019
It started with the 8 minute abs, then Harland Williams came up with the 7 minute abs because 6 minutes would be too ridiculous. So where do we go from here? How do we get the chiseled 8 pack with the lines that run into your pube trail? In this week’s blog post and podcast […]
May 8, 2019
How is it possible that you can be on top of the world one day and feel like throwing in the towel the next? Somedays the hole looks like a hula hoop and the next it has clingfilm on it. You hit 3 pointers like they are free throws and the next day you are tossing […]
April 12, 2019
Here is a topic that I am very passionate about. The Art of Coaching! I love sitting down with another coach, having a coffee and talking about Coaching. This episode is exactly that. You, me, and cup of #GrassFedBuddahInDeCoffeeOvaDer chatting about what makes great coaches great! Are you over coaching your athletes for your […]
March 27, 2019
Do you want bigger calves? Bigger biceps? Anyone ready to jump on a 737 this week? We go DEEP on all these topics and more in episode 282. Am I silly goose and may anger some people this week? YESSS! Will other people learn and giggle and love every minute? YESSS! Did I have fun making this episode? YESSSSS!!!!! Have I asked 6 questions out of 7 sentences in this paragraph? YESSS!!!
March 20, 2019
Why do you train the way you do? Why do you train at all? Why do you believe that your system is going to give you the results you are looking for? All these questions will be answered on this week’s podcast.
March 13, 2019
This could be the most important and impactful guest episodes I have ever produced. I know for a fact that listening to this WILL change either your life or someone you know who may question their habits and want change in their life. My guest is Caddie X. He is a caddie on the PGATour […]
March 11, 2019
This week I had a #DreamBIG come true. This series is all about me helping you achieve your personal greatness. I am hoping that my story of achieving a personal #DreamBIG will help inspire you to drive forward toward your DreamBIG with more passion and energy. It all happened this past weekend in NYC…..
February 6, 2019
What does it take to be the Greatest Of All Time? To be called the GOAT you have to live your life like a champ! You have to make sacrifices, take ownership over your choices and take responsibility for your actions. You may not be Jordan, Brady, Muddy, Ali, or Gretzky but you can be […]
August 29, 2018
How would I take an athlete from their first sprout to the Tour Championship? Well that is exactly (not exactly) what long time Glistener and PGA Coach, Jason Baile asked in this week’s #YOJAY! “ YOJAY! With your knowledge and experience… if you set out to create the best athlete you possibly could what pieces […]
August 22, 2018
There are certain guests that deliver such deep insight and tools that we can immediately implement into our lives to enhance our and our client’s performance that I have to go back and listen to the episode again and again with a notepad in hand. Dr. Emily Splichal @dremilydpm is one of these guests. This […]
August 8, 2018
After Episode 235 there has been a ton of buzzzzz about speed training protocols. I thought what better way to continue the discussion than to have the 2 owners of SuperSpeedGolf.comm come on the show! Kyle Shay and Michael Napolean are 2 of the brightest minds when it comes to rotational speed training. Their speed […]
February 28, 2018
Training at High Altitudes can turn you in to a High Altitude Dude. I just got back from Denver Colorado and trained both at 5280ft and sea level and I can tell you, there is a BIG difference. The positive affects of training at high altitude occurs at elevations above 1500m or 5000ft. Training at […]
January 31, 2018
If you work with teen athletes, are a parent with teens or at one time in your life you were a teen you need to listen to this! Teen athletes could be the most challenging athlete to work with because they are constantly changing and growing both physically and mental/emotionally. You need to know when […]