travis mathew

March 1, 2017

CGP Ep173 Beware of What You Stretch

CGP Ep173 Be Careful What You Stretch! You know what will happen if you stretch that thing? Well then leave it alone! So many of us have bought into the old adage that you need to stretch to stay supple and play your best. What if stretch ing actually had the opposite effect? We think […]
February 15, 2017

CGP Ep171 Shut the @#$%! UP!

**WARNING** Do not listen to this episode if you are easily offended, if swear words disturb you, if you want a ribbon for participating, or if you would prefer to avoid reality. But if you are looking for an good old fashion kick in the butt to help you take your life to the next level…then […]
February 8, 2017

CGP Ep17 Mike Cantrell #MeetAtTheNeck

What the @$%&? does dentistry and breathing have to do with human performance? My good friend Mike Cantrell is a PRI master who has blended his techniques with the his dental team to produce systems and techniques that are restoring function for athletes who suffer from chronic pain or dysfunction. This episode will have you […]
February 7, 2017

Fitness for Life: Step by step guide to fitness for life

I don’t care how old or how young you are. Fitness should be a part of your life. But what you do in each phase of your life can greatly affect the quality. Here is a quick bullet point style list of what you need to focus on during each decade of your life. Birth […]
February 1, 2017

CGP Ep169 Fit From Crib to Grave

Are you dead? No? Okay then you need to listen to this guide to being fit in every phase of your life from the crib to the grave. You might not be able to go back to the days when you were crawling on all fours drooling but just because you can’t relive your college […]
January 23, 2017

CGP Ep168 Damon Goddard Major Champ Trainer

Secret behind @damongooddard training methods that helped develop @jordanspieth into a @pgatour #MajorChamp in this weeks episode. I chat with my good friend and colleague Damon about using biometric data integration to track and refine training programs, movement versus strength and how the trainer develops to meet the client’s needs. We discuss how we use […]
January 21, 2017

High Threshold One Trial Version

This video is the 1st level of the Next Level LoadXplode program. Below is the basic periodic table that contains the basic elements that make up the LoadXplode program. Elements are added to this framework based on your goals and current needs. NL High Threshold One What Is High Threshold Training? The High Threshold phase is […]
January 21, 2017
Coach Glass, Top Golf Coach, Conditioning Specialist

Introduction to High Threshold Training

This is a brief introduction to Coach Glass’s High Threshold Training philosophy. The full 50 minute video is available to Next Level Members! The full version takes you through the exercises and in-depth breakdown of what makes up this style of training that has taken Coach Glass’s athletes game to the Next Level!
January 20, 2017

Dynamic Warm Up for Golf Intro

January 18, 2017

CGP Ep167 Good at Bizness

Here are 3 tips that will help you be Good at Bizness! Know your customer: Write down the attributes of your current customers. Include the positives and negatives of working with this population or demographic. Do you like working with these people? Or did these people just migrate toward your business because of the community […]
December 12, 2018

CGP Ep268 OFF SEASON Program

It’s the off season for my PGA Tour players and also the off season for most college and high school team sport athletes. Wanna know what I do for my athletes when we have a tight window and a short offseason? Well…do ya? This episode I dive DEEP into my off season training concepts and […]
December 6, 2018

CGP Ep267 The Meltdown Continues with Gary Reinl

DON’T ICE THAT ANKLE!!! The Meltdown has begun! Gary Reinl @theantiiceman wrote the book “Iced: The Illusionary Treatment Option” that went toe to toe with the gold standard RICE method and WON! Even the author of the original protocol for reducing inflammation and recovering from physical exertion took back his opinion after reading Gary’s book. […]
November 28, 2018

CGP Ep266 Glass & Gill Show Cake & Eat It Too!

They say you can’t have your cake and eat it too but we will do our best to prove them wrong! 2 buddies, adult beverages and a great conversation about life, business and optimizing your health. What else can you ask for? Check out Lance Gill and his his amazing content @lgp_inc http://www.lgperformance.com   Follow […]
November 21, 2018

CGP Ep 265 Clubhead Speed with Chris Finn

Everyone has theory of how to create more clubbed speed but how many take the time to research, collect the data and experiment with their thesis? Who has the time to validate what you teach each day? By now your thinking, that’s a good point! Why would I do something everyday with my clients without […]
November 14, 2018

CGP Ep264 Stop Watching Start Creating

Stop watching and start creating! The people you watch on social media are not watching what you are doing, THEY are doing! You think the NBA star you follow got to the NBA by watching people play basketball all day? No THEY played basketball all day. What if you were able to throw out everything […]
November 9, 2018

CGP Ep263 Coach Milo Bryant on Junior Athletic Development

Milo Bryant is a pioneer when it comes to coaching and inspiring juniors. If you were to watch one of his fitness classes you would be infected by his energy and charisma. Behind his motivational fitness leader’s outer exterior lies a scholar, educator, and ferocious learner. I always enjoy catching up with Coach Milo but […]