April 17th, 2014

Are You Fulfilling Your Potential? How Big is Your FishBowl?


Not reaching your potential? Are you swimming in the right sized fish bowl? This is a metaphor for what place you currently are in your career. Are you pushing yourself to see who you can be or what you can accomplish in your job, sport or life? I had an amazing conversation with my teammate and sport psychologist Dr.Bhrett McCabe (@drbhrettmccabe) about the fish bowl that our athlete’s choose to swim in. We broke down this subject during our 1st episode of McCabe and The Coach on my Coach Glass Podcast. Bhrett said that the human mind is like a goldfish in a fishbowl. A goldfish’s growth is based on the size of the tank it is living in. If you put a goldfish in a large tank the goldfish will grow. If you throw it in a pond it will become a Koi fish. Put it in the ocean and it will die….. because it is a freshwater fish folks! You get the idea. Growth is based on the environment. I am constantly jumping from current tank to a larger tank because I love challenge and always strive to swim in new environments and experience new experiences. Some of you are a big fish in a small tank because you are afraid to step outside of your comfort zone. That is fine but you will never truly fulfill your potential until the day you dare to swim with the sharks! Yes you might get eaten but if you swim around enough and use all the lessons you learnt in the previous tank you might just survive, flourish and grow a fin! That is a fish joke by the way. On the podcast Bhrett went deeper and dropped some of the techniques that he has used with some of the greatest athletes of our generation. No get off your tail fin and SWIM! #CoachGlass

April 14th, 2014

Coach Glass Podcast: Ep 9 McCabe & The Coach Show 1

This episode we have my go to guy for the game between the ears Dr. Bhrett McCabe in for the 1st of many editions of the McCabe & The Coach Show. Dr.McCabe ( @DrBhrettMcCabe ) has worked with some of the best players of our generation and has a unique insight and unmatched passion for making athletes perform at their best. In this episode we talk about outgrowing your fishbowl and how to expand your potential to swim with the big fish! How training to failure can create a mental toughness in athletes when applied at the right time and in the right environment. We also tackle how the Mind is trained through the Body and Body is trained through the Mind! Amazing stuff and I am proud to share this with you! #DreamBig #Overdeliver Cheers Everybody! #CoachGlass

April 9th, 2014

Coach Glass Podcast Ep. 8 Dream Big & Over Deliver, How to Set Goals for Success


Jason Glass on the Golf Channel

Dream Big and Over Deliver is the philosophy I live by. If you want to accomplish your dreams you need to plan for your dreams, visualize your success, go to sleep thinking about your dreams, wake to your dreams then do the most important thing…… Get off your ass and work till you get it!!! In this Episode I share with you my philosophy, how I use it, examples of how it has helped me accomplish my dreams and what to do once you get what you worked so hard to achieve. I share how I became a TPI Lead Presenter and how to rest your goals once you reach them to continually grow. Think & Grow Rich by Napoleon Hill was the inspiration for me and taught me how to develop a plan and stick to it. Thank you to Coach Craig Doyle for the “Yo Jay!” and thanks to everyone who has gone to iTunes to rate and review the Podcast. You guys are all 5 Stars! Get involved with the community and share it with your friends. #DreamBig #OverDeliver Cheers Everybody #Coach Glass


April 3rd, 2014

Team Canada Am Camp: What do you do at these camps?

I get asked a lot… What do you do at Team Canada Camps? Here is a great video featuring some of the elements that make up our Golf Canada Am Camps and a glimpse of what our Coaching Team and Integrated Sport Science Team consist of. This is one of my favourite times of the year because the hard work of developing the golfer is behind us and now we get to see them perform. The Coaching Staff now have the job of making sure that the athlete can apply the skills developed all winter into the competitive environment. The physio, sport psych, nutritionist and myself will continue to provide support throughout the season but the heavy lifting has been done! I am honoured to be a part of this group of dedicated coaches and specialists for the Amateur, Development and Professional Teams and have the opportunity to work with these amazing athletes. #CoachGlass 


March 31st, 2014

Coach Glass Podcast: Guest: Dr Jimmy Yuan

In this episode we have a special guest from Warrior Restorations. Jimmy Yuan is one of the world’s top therapists/strength coach and works with countless number of professional athletes. The coolest thing about Jimmy is that he can take you from the treatment room to the weight room without skipping a beat. Jimmy shares with you how he became a master of all facets of performance training and his unique perspective on coaching. For more on Jimmy please follow him on FaceBook: Warrior Restoration twitter: @warriorrestore and at http://www.movementlectures.com/VMEG0114-16.html and his website www.warriorrestoration.com Jimmy will also be in Chicago in April teaching Strong First Level 1&2 Workshops. #DreamBigOverDeliver and be #Undeniable!

March 11th, 2014

Coach Glass Podcast: Episode 4: Nutrition 4 Athletes Pt1


Jason Glass shares his philosophy on nutrition. Butta in ya coffee? How to effectively communicate with your athletes to make real change! Are Overlander hotdogs good for you? Bark vs Crack….. what are you putting in your body? This is nutrition for athletes!
Why We Get Fat by Gary Taubes http://garytaubes.com
Robert Yang http://robertyang.net
John Berardi http://percision nutrition.com
#DreamBigOverDeliver and be #Undeniable!

March 7th, 2014

Xercise O’ Tha Week: Reverse Lunge Power Sling Stretch

This is a variation of one of my favourite stretches. Stretches your rotational slings right from your thumb to your big toe. The band actually works in assisting thoracic extension, activating the core and allowing you to rotate like a champ! #CoachGlass #PowerSlings

March 5th, 2014

Coach Glass Podcast: Episode 3: Spark! Inspire Athletes to Greatness

What do these people have in common?

Spark CastSPARK! The greatest athletes and most successful people in the world started their pursuit for excellence with a SPARK! I share my thoughts on the Olympics, how people like Steve Nash & Mike Weir created a generation of athletes who believe! The Philippians have Manny Pacquiao and Arnel Pineda. The LPGA is dominated by young Korean women who were ignited 7 years ago by Se Ri Pak! Learn how the Glassman almost became a Tap Dancer?

#DreamBigOverDeliver and be #Undeniable!

March 4th, 2014

Coach Glass Podcast: Episode 2: Are you an Old School Coach?

1970-coach Jason Glass shares what it means to be an old school coach! Athletes need boundaries and the younger they are the clearer the boundaries need to be! Dogs, kids and clients like black and white NO grey. Earn Respect: Coach Fleming (Flash) and the art of Laser Point Coaching #DreamBigOverDeliver and be #Undeniable!

March 3rd, 2014

Coach Glass Podcast Press Conference Announcement

The Big Announcement: We had a bit of fun with this one! Hope you enjoy the clip and subscribe to the Coach Glass Podcast. 5 Stars, leave a comment and get involved with the coaching community!