July 23rd, 2014

Screening Assessments #2 In this episode we are continuing the conversation about screening, assessments and testing. Are you a TPI practitioner?(Sport Specific Application for rotational sports), FMS?(Asymmetries and injury prediction) or SFMA? (Orthopaedic based assessment to uncover source of dysfunction) So which one do I use? I let the screen guide me. I start with the upper tier of the SFMA and let the athletes movements and sport specific needs guide where I go and where we end up. We bring up the concept of High Threshold training and discuss power/strength and anaerobic testing. I also share a story that is guaranteed to blow your mind… and your colon! #DreamBig #OverDeliver on your Dreams. #CoachGlass Visit our sponsors @mytpi @performbetter

July 16th, 2014

CGP Ep. 24 Screening, Assessments & Everything Else

Screening AssessmentsEverything that you need to know about Screening, Assessments and Tests for Function. In this Episode of the Coach Glass Podcast I will break it down for you! People always ask me if I use FMS, TPI or SFMA my athletes. My answer is YES! All of the above. It all depends on the right screen or assessment with the right athlete at the right time. @mytpi @SFMA_rehab, @FMS Its all good! Depends on what you are trying to accomplish.
#DreamBig #OverDeliver on your Dreams. #CoachGlass Visit our sponsors @mytpi @performbetter

July 9th, 2014

CGP Ep21 NO FEAR! #DreamBig

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What is holding you back from accomplishing your dreams? Fear? Some of you even have fear of dreaming! “If I dream it I might just want it so bad that I would have to take actions….ooh no I don’t want to do that!” In this episode I share strategies to live a life without FEAR! You know what the difference is between the most successful people in the world and the ones who just wish they were successful? The successful people are not smarter, not gifted, don’t put their pants on 2 legs at a time. They understand their abilities and push the limits of their abilities by pushing fear aside and take ACTION to accomplish what they want in life! Exercise: What if you could pass through a door and everything behind you dissolved as you pass into a new world. There would be no consequence to your previous actions! What would you try that you currently aren’t trying? Obviously there are consequences in life but if you allow yourself to try this exercise you might imagine or dream of things bigger than you are currently capable of dreaming! Listen to this podcast if you are ready to live a life without FEAR and #OverDeliver on your Dreams. #CoachGlass Visit our sponsors @mytpi @performbetter

July 2nd, 2014

CGP Ep20 McCabe&TheCoach 4 Factors for Great Coaches

McCabe #MindsideThis episode we have my go to guy for the game between the ears Dr. Bhrett McCabe in for the 2nd of many editions of the McCabe & The Coach Show. Dr.McCabe ( @DrBhrettMcCabe ) has worked with some of the best players of our generation and has a unique insight and unmatched passion for making athletes perform at their best. In this edition we talk about the 4 Factors of Great Coaches – Passion (intense desire within themselves, energy), Vision (where they are going, where they want to take a player, 3 steps ahead), Communication (clear, concise, consistent, and confident), and Honor (honor those that came before them, represent professionally to care for their current colleagues, and make it better for those that follow) #Mindside #DreamBig #OverDeliver #CoachGlass

June 25th, 2014

CGP Ep19 Tristan Mullally Team Canada Coach

Tristan hitting the hurley

Tristan hitting the hurley

Tristan Mullally is Team Canada’s Women’s National Team Coach. He is one of the most talented and effective coaches in the game of golf. Not a golfer? Don’t worry; his insight into the art of coaching transcends any sport! Our industry is all about who you work with and how much you make. That’s why it is refreshing to work alongside someone who tirelessly overdelivers for the athlete to help them accomplish their dreams. As you know my goal is to “inspire others to greatness” and Tristan is a coach who lives by this statement and punctuates it with results. Team Canada found the pot at the end of the rainbow when they found this talented Irishman! Raise a Guinness to Tristan! Cheers Everybody! #CoachGlass #Undeniable #DreamBig #Overdeliver

June 18th, 2014

CGP Ep18 Magic Performance Pill

Magic Pill GEp19 Magic Performance Pill
Most athletes would rather take a Magic Performance Pill instead of putting in the hard work that is required to truly get long lasting results! I can just imagine the late night Infomercial: Magic Performance Pill
For a Limited Time only: The Magic Performance Pill: For only 3 easy payments of $29.99 you to can have Function, Power and Unlimited Performance in every aspect of your life. No more situps, lifting big heavy weights, going to crowded gyms with annoying trainers who all look better than you! The Magic Performance Pill will do it all! All you need is one pill and a glass of water and Whammy! You will have success, money, power, yachts, women and soooo much more! The Magic Performance Pill… Order now and receive a second Magic performance Pill and no extra cost! Side effects may include shortness of breathe, heart attacks, stroke, cancer, hair loss on places you were hoping to grow hair, gonorrhea, increase build up of earwax, anal leakage, decreased ability to get up for battle, and in some rare cases a condition called hot dog finger!
In this Episode I layout how to create real change. No Band-Aids, no magic potions or lotions. Just good quality planning followed by good old fashioned hard work! Enjoy and don’t forget to share this with your friends and clients. It will save you trying to sell reality to them! Enjoy! #HotDogFinger #DreamBig #OverDeliver Cheers Everybody #CoachGlass

June 11th, 2014

CGP Ep17 Greg Redman Physio to the Stars

Redman MemeGreg Redman is one of the world’s most accomplished physios. He has worked with some of the world’s best athletes at 5 Olympic Games, numerous XGames and treats some of the NHL’s top players. In this episode we talk about what it means to be a “real athlete,” screening techniques, functional philosophy, working in a team environment and what it is like to work alongside the greatest strength coach podcaster this side of Sochi! I have worked with Greg for the past 6 years and truly respect his knowledge. Check him out at http://wavephysio.ca and @wavephysio #WEARESPORT Enjoy! #DreamBig #OverDeliver Cheers Everybody #CoachGlass

June 4th, 2014

Glass&Gill Show #3**WARNING** This Episode is not for the feint at heart! If you are easily offended I would skip this episode like a YouTube viewer skips advertisements. (You can skip this ad in 5, 4, 3, 2 SKIP!) We are talking Travel Tips 4 Athletes straight from London England! We get into the nitty gritty of everything you need to know about travelling through time zones and performing at your best once you arrive. If you want to be “Up for Battle” you need to listen! Nutrition on the road, cocktails on the plane, recovery techniques, exercise strategies, adjusting to time zones and much much more!!! Hope you enjoy the show and thanks to everyone who listens the Glass&Gill Show and The Coach Glass Podcast. #DreamBig #OverDeliver Cheers Everybody #CoachGlass

May 28th, 2014

CGP Ep 15 Function vs Power

MrT memeFunctional training and Power training are often seen as polar opposites. In reality they go hand in hand if you want to create powerful, efficient, injury resistant athletes. In this episode we dive into the different concepts and philosophies behind these 2 modes of training. Function is moving freely without compensation. Power is strength and speed put together! The problem is you can can mask dysfunction with speed which leads to injury and poor performance.
Power training is fun, functional training isn’t but if you expose the athlete’s limitations and it is hard work! I feel I can get better results and higher power outputs working on the athlete’s weakness compared to adding power to their strengths! Listen, rate, review! #DreamBig #OverDeliver #CheersEverybody #CoachGlass

May 21st, 2014

Coach Glass Podcast Ep14 Mark Blackburn Top 100 Golf Coach

Mark BlackburnIn this episode we have a very special guest, PGA Tour Coach, Mark Blackburn. Mark is one of the youngest Golf Magazine Top 100 Teachers and is on Golf Magazine’s Top 20 Under 40 list. That’s all fine and good but that’s not why he is on this podcast! Every week Mark is on the PGA Tour where takes the science of golf research and the latest technology and boils it down and delivers it in digestible bites of goodness to his clients. It’s all about delivering the right information at the right time to the right person. In this episode Mark breaks down his coaching philosophy and how the techniques he uses with the PGA’s top players can help you coach your athletes regardless of their sport. I am very fortunate to have Mark as a colleague and a more importantly as a friend. I am happy to share with you one of the many conversations we have when we are on the road together teaching TPI seminars around the globe. Listen and Enjoy. Cheers Everybody! http://blackburngolf.com @BlackburnGolf #DreamBig #OverDeliver